Natural Relief from Menopause (Rajonivritti) with AyurvedaReclaim Balance, Peace & Health Without Surgery
Menopause, also known as Rajonivritti in Ayurveda, marks a significant and natural phase in every woman’s life. It typically occurs between the ages of 45 and 55 and signifies the end of the menstrual cycle. While it is a natural biological transition, the symptoms that accompany it can be physically uncomfortable and emotionally draining. However, with the support of Ayurvedic medicine, you can manage menopause gracefully and healthfully—without the need for surgery or synthetic medications.
Understanding Rajonivritti (Menopause) in Ayurveda
In Ayurvedic science, menopause is considered a Vata-dominant phase in a woman’s life. It occurs when the reproductive hormones—particularly estrogen and progesterone—begin to decline, resulting in both physical and mental changes. Ayurveda explains that an imbalance in Vata, Pitta, and Kapha doshas can intensify menopausal symptoms, and balancing these energies is the key to achieving relief.
Common Symptoms Faced During Menopause
If you’re undergoing menopause, you may experience:
Frequent Mood Swings – Feelings of irritability, sadness, or anxiety that can come and go unexpectedly.
Hot Flashes – Sudden and intense feelings of heat, usually on the face, neck, and chest.
Sleep Disturbances – Difficulty falling asleep, staying asleep, or waking up feeling unrested.
Joint Pain & Body Aches – Hormonal changes can cause stiffness and pain in joints and muscles.
Fatigue & Low Energy – Decreased hormonal levels can lead to a constant feeling of tiredness.
Vaginal Dryness & Discomfort – Due to reduced estrogen levels.
These symptoms are not just physical—they often have a profound impact on a woman’s emotional and mental wellbeing as well.
How Ayurveda Helps: Healing Through Nature
At Government Ayurveda College & Hospital, Rewa (Shaskiya Ayurveda Mahavidyalaya Evam Chikitsalaya, Rewa), we offer authentic Ayurvedic treatments designed specifically for menopausal women. Our therapies are customized according to individual Prakriti (body constitution) and symptoms.
Ayurvedic treatments aim to:
Balance Hormones Naturally
Calm the Nervous System
Strengthen the Reproductive System
Improve Mental Wellbeing
Promote Restful Sleep
Reduce Inflammation and Joint Pain
Unlike conventional medicine, which often relies on hormone replacement therapy (HRT) or invasive procedures, Ayurveda offers a gentle, natural approach to healing the root cause of the problem.
Ayurvedic Therapies Used for Menopause Management
Here are some key Ayurvedic methods we use:
Herbal Formulations – Like Ashokarishta, Shatavari, Yashtimadhu, and Brahmi help in restoring hormonal balance and calming the mind.
Panchakarma Therapies – Detoxification therapies like Abhyanga (oil massage), Shirodhara, and Basti can rejuvenate the body and nervous system.
Dietary Modifications – A Vata-pacifying diet rich in whole grains, warm cooked foods, healthy fats, and herbs.
Yoga & Meditation – Specific asanas and breathing techniques to reduce anxiety, improve flexibility, and enhance sleep.
Lifestyle Guidance – Routines aligned with circadian rhythms to bring balance and emotional stability.
No Surgery Needed
One of the biggest myths about menopause is that complicated treatments or even surgery are needed to manage the symptoms. But in most cases, surgery is not necessary. With proper Ayurvedic care, your body can restore its own balance naturally.
Benefits of Ayurvedic Menopause Management
Non-invasive and drug-free
Improves overall quality of life
Restores emotional and mental peace
Enhances vitality and stamina
Promotes hormonal balance without side effects
Long-term wellness through natural means
Visit Us for Expert Ayurvedic Care
At Government Ayurveda College & Hospital, Rewa, our experienced Ayurvedic doctors provide compassionate, customized care. Whether you’re currently in menopause or approaching it, we’re here to support you with effective, affordable, and authentic Ayurveda.
Let Ayurveda help you rediscover balance, grace, and strength during menopause. Your journey to wellness begins here—with nature’s wisdom and our dedicated care. 🌸
